Shake and Bake
VS
Workouts
Saturday 5/7/22 @ 10:6 AM
109kj
72rpm
34%
13mph
Thursday 11/10/22 @ 1:46 PM
✅
281kj
83rpm
45%
19mph
Monday 10/17/22 @ 10:16 AM
56kj
70rpm
30%
11mph
Thursday 8/25/22 @ 6:22 PM
✅
171kj
85rpm
43%
19mph
Monday 2/14/22 @ 12:5 PM
104kj
70rpm
34%
12mph
Sunday 1/30/22 @ 4:58 PM
✅
346kj
87rpm
48%
21mph
Wednesday 3/2/22 @ 11:43 AM
157kj
79rpm
30%
13mph
Friday 7/15/22 @ 12:46 PM
✅
449kj
89rpm
44%
20mph
Monday 7/4/22 @ 11:49 AM
80kj
74rpm
34%
13mph
Friday 7/1/22 @ 4:26 PM
✅
232kj
85rpm
49%
21mph
Wednesday 1/12/22 @ 3:5 PM
142kj
76rpm
30%
12mph
Sunday 6/12/22 @ 10:43 AM
✅
438kj
89rpm
43%
20mph
Wednesday 2/2/22 @ 11:5 AM
147kj
73rpm
31%
12mph
Thursday 2/3/22 @ 1:30 PM
✅
465kj
85rpm
46%
20mph
Thursday 1/20/22 @ 11:38 AM
98kj
68rpm
34%
12mph
Monday 1/17/22 @ 1:58 PM
✅
345kj
81rpm
51%
21mph
Tuesday 11/23/21 @ 11:41 AM
106kj
62rpm
37%
12mph
Thursday 11/18/21 @ 7:4 PM
✅
339kj
81rpm
50%
21mph
Saturday 9/25/21 @ 1:41 PM
82kj
74rpm
28%
11mph
Thursday 10/14/21 @ 10:19 PM
✅
310kj
80rpm
49%
20mph
boston_kerry
Charlotte
0
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
30
🔥
Workouts
109
kj
Saturday 5/7/22
157
kj
Wednesday 3/2/22
142
kj
Wednesday 1/12/22
106
kj
Tuesday 11/23/21