Shake and Bake
Workouts
Thursday 10/13/22 @ 10:32 AM
44kj
70rpm
31%
12mph
Tuesday 11/29/22 @ 2:45 AM
✅
153kj
80rpm
48%
20mph
Monday 8/29/22 @ 9:58 AM
99kj
77rpm
30%
12mph
Saturday 3/13/21 @ 2:24 AM
✅
284kj
85rpm
45%
19mph
Monday 2/28/22 @ 12:1 PM
115kj
75rpm
33%
13mph
Friday 12/31/21 @ 2:16 AM
✅
332kj
85rpm
47%
21mph
Monday 2/21/22 @ 11:10 AM
111kj
75rpm
31%
13mph
Thursday 2/17/22 @ 2:43 AM
✅
344kj
86rpm
48%
21mph
Thursday 2/17/22 @ 12:14 PM
107kj
75rpm
32%
13mph
Wednesday 1/12/22 @ 2:9 AM
✅
309kj
84rpm
46%
20mph
Saturday 1/8/22 @ 2:9 PM
174kj
82rpm
27%
12mph
Sunday 1/23/22 @ 2:21 AM
✅
601kj
84rpm
46%
20mph
Saturday 1/1/22 @ 2:56 PM
99kj
75rpm
31%
12mph
Wednesday 12/22/21 @ 2:26 AM
✅
314kj
85rpm
46%
20mph
Saturday 10/30/21 @ 12:41 PM
88kj
88rpm
26%
12mph
Monday 6/21/21 @ 12:51 AM
✅
290kj
87rpm
44%
20mph
Thursday 10/14/21 @ 9:35 AM
44kj
82rpm
27%
12mph
Tuesday 1/5/21 @ 2:24 AM
✅
137kj
91rpm
42%
19mph
Sunday 12/8/19 @ 3:28 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 1:0 AM
✅
282kj
85rpm
44%
19mph
Workouts
99
kj
Monday 8/29/22
115
kj
Monday 2/28/22
107
kj
Thursday 2/17/22
174
kj
Saturday 1/8/22
99
kj
Saturday 1/1/22
88
kj
Saturday 10/30/21
44
kj
Thursday 10/14/21