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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
23 🔥
Beat brownskinspins
VS
brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
6
Beat boston_in_la
Workouts
Previous Workouts
Thursday 2/4/21 @ 12:25 AM
✅
184
kj
79
rpm
40
%
16
mph
30 min Bob Marley Ride
Denis Morton
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Share
Thursday 2/24/22 @ 3:36 PM
131
kj
70
rpm
38
%
14
mph
Wednesday 3/17/21 @ 11:25 PM
✅
169
kj
78
rpm
39
%
16
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Monday 2/28/22 @ 4:2 PM
119
kj
73
rpm
36
%
13
mph
Tuesday 5/4/21 @ 2:32 PM
✅
90
kj
77
rpm
35
%
14
mph
20 min Savannah Ride
Adrian Williams
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Monday 1/24/22 @ 2:39 PM
65
kj
75
rpm
32
%
12
mph
Thursday 11/26/20 @ 3:10 PM
241
kj
67
rpm
42
%
15
mph
45 min Turkey Burn Ride
Alex Toussaint
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Friday 11/27/20 @ 3:41 PM
✅
270
kj
74
rpm
42
%
16
mph
Friday 12/11/20 @ 2:53 PM
179
kj
75
rpm
41
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Wednesday 11/25/20 @ 4:47 PM
✅
180
kj
78
rpm
41
%
16
mph
Tuesday 11/17/20 @ 12:26 AM
✅
195
kj
70
rpm
44
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 11/21/20 @ 3:23 PM
170
kj
77
rpm
40
%
16
mph
Wednesday 9/9/20 @ 11:25 PM
✅
172
kj
71
rpm
42
%
16
mph
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
Thursday 11/12/20 @ 2:25 PM
153
kj
80
rpm
37
%
15
mph
Tuesday 10/20/20 @ 2:22 PM
✅
166
kj
70
rpm
41
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 10/19/20 @ 3:11 PM
153
kj
71
rpm
40
%
15
mph
Monday 9/28/20 @ 11:26 PM
125
kj
66
rpm
39
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 10/7/20 @ 1:13 PM
✅
140
kj
74
rpm
38
%
14
mph
Previous Workouts
boston_in_la
BGM ZD BPR 🇧🇧
23 🔥
Beat brownskinspins
VS
brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
6
Beat boston_in_la
Workouts
Previous Workouts
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
184
kj
Thursday 2/4/21
131
kj
Thursday 2/24/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
169
kj
Wednesday 3/17/21
119
kj
Monday 2/28/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
90
kj
Tuesday 5/4/21
65
kj
Monday 1/24/22
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
241
kj
Thursday 11/26/20
✅
270
kj
Friday 11/27/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
179
kj
Friday 12/11/20
✅
180
kj
Wednesday 11/25/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
195
kj
Tuesday 11/17/20
170
kj
Saturday 11/21/20
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
172
kj
Wednesday 9/9/20
153
kj
Thursday 11/12/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
166
kj
Tuesday 10/20/20
153
kj
Monday 10/19/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
125
kj
Monday 9/28/20
✅
140
kj
Wednesday 10/7/20
Previous Workouts