Shake and Bake
VS
Workouts
Saturday 8/10/19 @ 2:0 PM
176kj
72rpm
42%
16mph
Monday 8/5/19 @ 8:56 PM
✅
202kj
74rpm
43%
17mph
Wednesday 4/22/20 @ 1:59 PM
171kj
77rpm
39%
16mph
Thursday 10/15/20 @ 12:38 PM
✅
172kj
73rpm
41%
16mph
Saturday 6/6/20 @ 3:0 PM
269kj
69rpm
44%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
351kj
76rpm
45%
18mph
Monday 1/13/20 @ 12:49 PM
101kj
80rpm
36%
15mph
Monday 12/23/19 @ 12:13 PM
✅
131kj
83rpm
39%
17mph
Saturday 11/9/19 @ 2:56 PM
249kj
72rpm
41%
15mph
Saturday 9/21/19 @ 1:58 PM
✅
329kj
72rpm
46%
17mph
Wednesday 10/30/19 @ 1:12 AM
149kj
77rpm
37%
15mph
Thursday 10/17/19 @ 11:14 AM
✅
214kj
72rpm
45%
17mph
Friday 3/15/19 @ 12:22 PM
94kj
74rpm
37%
15mph
Thursday 5/9/19 @ 11:9 AM
✅
144kj
76rpm
43%
17mph
Wednesday 3/6/19 @ 12:56 PM
241kj
74rpm
39%
15mph
Friday 3/15/19 @ 10:41 AM
✅
330kj
75rpm
44%
17mph
Sunday 2/24/19 @ 5:35 PM
203kj
75rpm
36%
14mph
Wednesday 2/27/19 @ 11:50 AM
✅
312kj
73rpm
43%
17mph
Monday 2/18/19 @ 1:45 AM
149kj
75rpm
38%
15mph
Thursday 2/21/19 @ 11:53 AM
✅
221kj
74rpm
45%
17mph
boston_in_la
BGM ZD BPR 🇧🇧
3
VS
brickhousej
Silver Spring, MD
32
🔥
Workouts
171
kj
Wednesday 4/22/20
269
kj
Saturday 6/6/20
249
kj
Saturday 11/9/19