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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
21
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
95 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 12:56 AM
✅
200
kj
82
rpm
40
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 8:56 PM
197
kj
66
rpm
47
%
16
mph
Thursday 2/10/22 @ 2:39 PM
✅
167
kj
79
rpm
38
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Thursday 4/14/22 @ 4:41 PM
kj
rpm
%
0
mph
Saturday 1/8/22 @ 6:27 PM
132
kj
74
rpm
36
%
14
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 1/8/22 @ 6:27 PM
✅
192
kj
72
rpm
43
%
17
mph
Saturday 9/25/21 @ 3:55 PM
62
kj
58
rpm
49
%
16
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 10/12/21 @ 5:13 PM
✅
84
kj
61
rpm
53
%
19
mph
Tuesday 3/2/21 @ 2:43 PM
90
kj
72
rpm
42
%
16
mph
15 min Groove Ride
Cody Rigsby
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Friday 3/5/21 @ 1:2 AM
✅
93
kj
72
rpm
41
%
16
mph
Sunday 1/10/21 @ 4:46 PM
44
kj
85
rpm
32
%
14
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Saturday 12/12/20 @ 7:2 PM
✅
52
kj
89
rpm
37
%
15
mph
Wednesday 11/25/20 @ 4:25 PM
✅
105
kj
68
rpm
41
%
15
mph
20 min Pop Ride
Robin Arzón
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Saturday 11/28/20 @ 6:6 PM
44
kj
61
rpm
30
%
10
mph
Thursday 10/29/20 @ 12:58 AM
174
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/22/20 @ 4:32 PM
✅
215
kj
76
rpm
42
%
17
mph
Saturday 6/13/20 @ 1:57 PM
149
kj
73
rpm
38
%
15
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Sunday 6/14/20 @ 5:53 PM
✅
328
kj
69
rpm
54
%
20
mph
Friday 4/24/20 @ 1:58 PM
183
kj
80
rpm
38
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Saturday 4/25/20 @ 8:15 PM
✅
268
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
21
Beat bossbaby711
VS
bossbaby711
TX#starving4greatness
95 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
200
kj
Tuesday 3/1/22
197
kj
Tuesday 3/1/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
✅
167
kj
Thursday 2/10/22
kj
Thursday 4/14/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
132
kj
Saturday 1/8/22
✅
192
kj
Saturday 1/8/22
10 min Climb Ride
Alex Toussaint
View Class
Share
62
kj
Saturday 9/25/21
✅
84
kj
Tuesday 10/12/21
15 min Groove Ride
Cody Rigsby
View Class
Share
90
kj
Tuesday 3/2/21
✅
93
kj
Friday 3/5/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
44
kj
Sunday 1/10/21
✅
52
kj
Saturday 12/12/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
105
kj
Wednesday 11/25/20
44
kj
Saturday 11/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
174
kj
Thursday 10/29/20
✅
215
kj
Thursday 10/22/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
149
kj
Saturday 6/13/20
✅
328
kj
Sunday 6/14/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
183
kj
Friday 4/24/20
✅
268
kj
Saturday 4/25/20
Previous Workouts
Next Workouts