Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
30 min Prince Ride
Ally & Emma
Monday 10/19/20 @ 2:32 PM
168kj
0rpm
0%
0mph
Saturday 12/18/21 @ 4:43 PM
✅
34kj
73rpm
32%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/7/21 @ 11:55 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 3:56 PM
67kj
64rpm
40%
14mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 7/15/21 @ 12:46 AM
✅
80kj
0rpm
0%
0mph
Wednesday 4/28/21 @ 11:20 PM
✅
186kj
79rpm
40%
16mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 11:37 PM
62kj
0rpm
0%
0mph
Tuesday 3/23/21 @ 2:36 PM
✅
134kj
77rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/10/21 @ 11:58 PM
103kj
0rpm
0%
0mph
Friday 10/30/20 @ 3:5 PM
76kj
79rpm
36%
15mph
15 min Hip Hop Ride
Emma Lovewell
Tuesday 2/2/21 @ 12:45 AM
✅
79kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:30 AM
172kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 2:1 PM
✅
78kj
81rpm
36%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/21/20 @ 2:30 PM
77kj
0rpm
0%
0mph
Saturday 8/8/20 @ 3:11 PM
✅
109kj
66rpm
43%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 9/29/20 @ 9:47 PM
kj
rpm
%
0mph
Saturday 8/22/20 @ 3:46 PM
✅
91kj
76rpm
36%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 12:28 AM
kj
rpm
%
0mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 214 kj
Wednesday 8/12/20
168 kj
Monday 10/19/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 34 kj
Saturday 12/18/21
kj
Wednesday 7/7/21
15 min Hip Hop Ride
Alex Toussaint
67 kj
Sunday 9/12/21
✅ 80 kj
Thursday 7/15/21
30 min USHER Ride
Ally Love
✅ 186 kj
Wednesday 4/28/21
62 kj
Thursday 4/29/21
20 min Hip Hop Ride
Kendall Toole
✅ 134 kj
Tuesday 3/23/21
103 kj
Wednesday 3/10/21
15 min Hip Hop Ride
Emma Lovewell
76 kj
Friday 10/30/20
✅ 79 kj
Tuesday 2/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 202 kj
Tuesday 11/10/20
172 kj
Wednesday 11/11/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 78 kj
Wednesday 8/19/20
77 kj
Wednesday 10/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 109 kj
Saturday 8/8/20
kj
Tuesday 9/29/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 91 kj
Saturday 8/22/20
kj
Saturday 9/26/20