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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
1
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
145 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 5:18 PM
35
kj
65
rpm
36
%
13
mph
10 min Low Impact Ride
Kendall Toole
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Share
Tuesday 6/22/21 @ 4:48 PM
✅
60
kj
86
rpm
36
%
16
mph
Tuesday 9/22/20 @ 1:29 AM
172
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 9/21/20 @ 6:56 PM
✅
212
kj
93
rpm
37
%
17
mph
Saturday 11/14/20 @ 4:19 PM
276
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/24/20 @ 7:1 PM
✅
358
kj
84
rpm
42
%
18
mph
Monday 9/28/20 @ 2:5 PM
146
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/13/20 @ 8:17 PM
✅
236
kj
82
rpm
43
%
18
mph
Friday 7/17/20 @ 3:53 AM
111
kj
77
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 9:19 PM
✅
186
kj
85
rpm
38
%
16
mph
Friday 7/3/20 @ 5:11 PM
253
kj
73
rpm
40
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Wednesday 7/8/20 @ 5:40 PM
✅
322
kj
80
rpm
42
%
17
mph
Friday 2/14/20 @ 4:18 AM
240
kj
79
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 5:15 PM
✅
458
kj
86
rpm
41
%
18
mph
Thursday 5/23/19 @ 11:58 AM
216
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 2/1/20 @ 5:24 PM
✅
365
kj
79
rpm
44
%
18
mph
Tuesday 5/7/19 @ 12:1 PM
149
kj
83
rpm
34
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 3:6 PM
✅
212
kj
79
rpm
41
%
17
mph
Monday 1/14/19 @ 1:39 PM
206
kj
78
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 10:36 PM
✅
338
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
1
Beat blue32mom
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
145 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Kendall Toole
View Class
Share
35
kj
Saturday 9/25/21
✅
60
kj
Tuesday 6/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
172
kj
Tuesday 9/22/20
✅
212
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Saturday 11/14/20
✅
358
kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Monday 9/28/20
✅
236
kj
Monday 1/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
111
kj
Friday 7/17/20
✅
186
kj
Monday 6/1/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
253
kj
Friday 7/3/20
✅
322
kj
Wednesday 7/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Friday 2/14/20
✅
458
kj
Saturday 9/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
216
kj
Thursday 5/23/19
✅
365
kj
Saturday 2/1/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
149
kj
Tuesday 5/7/19
✅
212
kj
Sunday 3/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
206
kj
Monday 1/14/19
✅
338
kj
Monday 1/14/19
Previous Workouts
Next Workouts