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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
5
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
51 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Friday 10/13/23 @ 1:54 AM
126
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Sunday 1/16/22 @ 5:57 PM
✅
194
kj
68
rpm
44
%
16
mph
Friday 9/9/22 @ 2:56 PM
115
kj
82
rpm
31
%
13
mph
30 min Hip Hop Ride
Robin Arzón
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Saturday 10/29/22 @ 12:6 AM
✅
219
kj
67
rpm
46
%
17
mph
Tuesday 2/1/22 @ 2:38 PM
155
kj
79
rpm
36
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Sunday 2/20/22 @ 5:44 PM
✅
212
kj
72
rpm
43
%
17
mph
Wednesday 5/3/23 @ 1:41 AM
142
kj
79
rpm
35
%
15
mph
30 min Women x Hip Hop Ride
Ally Love
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Friday 4/14/23 @ 11:2 AM
✅
210
kj
66
rpm
45
%
16
mph
Friday 3/10/23 @ 2:1 AM
97
kj
78
rpm
36
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Sunday 9/12/21 @ 4:52 PM
✅
169
kj
73
rpm
47
%
18
mph
Sunday 11/22/20 @ 4:18 PM
154
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/6/20 @ 5:23 PM
✅
215
kj
70
rpm
45
%
17
mph
Tuesday 11/10/20 @ 12:24 AM
202
kj
71
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 11/15/20 @ 10:9 PM
✅
240
kj
63
rpm
51
%
17
mph
Tuesday 4/28/20 @ 1:56 PM
251
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 11/10/20 @ 1:14 AM
✅
278
kj
61
rpm
44
%
14
mph
Sunday 8/16/20 @ 2:21 PM
243
kj
73
rpm
39
%
15
mph
45 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 12/3/19 @ 2:3 AM
✅
266
kj
69
rpm
40
%
14
mph
Sunday 4/5/20 @ 3:42 PM
✅
163
kj
83
rpm
36
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
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Tuesday 2/11/20 @ 2:13 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
5
Beat alleycat28
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
51 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
126
kj
Friday 10/13/23
✅
194
kj
Sunday 1/16/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
115
kj
Friday 9/9/22
✅
219
kj
Saturday 10/29/22
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
155
kj
Tuesday 2/1/22
✅
212
kj
Sunday 2/20/22
30 min Women x Hip Hop Ride
Ally Love
View Class
Share
142
kj
Wednesday 5/3/23
✅
210
kj
Friday 4/14/23
20 min Hip Hop Ride
Robin Arzón
View Class
Share
97
kj
Friday 3/10/23
✅
169
kj
Sunday 9/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
154
kj
Sunday 11/22/20
✅
215
kj
Sunday 9/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
202
kj
Tuesday 11/10/20
✅
240
kj
Sunday 11/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 4/28/20
✅
278
kj
Tuesday 11/10/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
243
kj
Sunday 8/16/20
✅
266
kj
Tuesday 12/3/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
163
kj
Sunday 4/5/20
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts