Shake and Bake
VS
Workouts
Sunday 2/19/23 @ 3:57 PM
110kj
72rpm
34%
13mph
Sunday 3/26/23 @ 1:6 PM
✅
131kj
70rpm
38%
14mph
Monday 1/17/22 @ 6:29 PM
✅
132kj
79rpm
34%
14mph
Sunday 1/23/22 @ 10:22 PM
131kj
77rpm
35%
14mph
Monday 6/3/19 @ 11:59 AM
191kj
80rpm
33%
14mph
Sunday 10/17/21 @ 9:44 AM
✅
219kj
81rpm
35%
15mph
Thursday 8/19/21 @ 1:16 PM
✅
123kj
79rpm
33%
14mph
Tuesday 8/10/21 @ 9:36 AM
113kj
69rpm
36%
13mph
Monday 10/12/20 @ 12:19 AM
✅
237kj
83rpm
35%
15mph
Wednesday 10/7/20 @ 7:16 PM
230kj
85rpm
35%
15mph
Friday 1/1/21 @ 4:45 PM
✅
176kj
68rpm
43%
16mph
Tuesday 1/5/21 @ 10:37 AM
159kj
71rpm
40%
15mph
Thursday 12/3/20 @ 2:50 AM
✅
393kj
88rpm
37%
17mph
Sunday 11/29/20 @ 1:9 PM
318kj
84rpm
35%
15mph
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
Thursday 7/16/20 @ 10:20 AM
✅
174kj
74rpm
41%
16mph
Wednesday 9/2/20 @ 1:27 PM
154kj
73rpm
39%
15mph
Friday 9/4/20 @ 10:7 AM
✅
168kj
73rpm
40%
16mph
Sunday 2/23/20 @ 3:50 PM
152kj
74rpm
39%
15mph
Friday 7/17/20 @ 9:59 AM
✅
188kj
75rpm
42%
16mph
boston_in_la
BGM ZD BPR 🇧🇧
194
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
60
Workouts
191
kj
Monday 6/3/19
230
kj
Wednesday 10/7/20
166
kj
Monday 10/26/20
152
kj
Sunday 2/23/20