Shake and Bake
Workouts
Thursday 8/19/21 @ 1:16 PM
123kj
79rpm
33%
14mph
Sunday 11/24/19 @ 5:33 PM
✅
132kj
72rpm
37%
14mph
Friday 7/17/20 @ 3:53 AM
111kj
77rpm
32%
13mph
Monday 1/25/21 @ 1:3 AM
✅
164kj
78rpm
37%
16mph
Thursday 11/26/20 @ 4:4 PM
154kj
72rpm
39%
15mph
Tuesday 4/21/20 @ 1:7 AM
✅
232kj
81rpm
42%
18mph
Saturday 10/17/20 @ 10:29 PM
314kj
81rpm
36%
15mph
Sunday 2/3/19 @ 5:16 PM
✅
520kj
87rpm
43%
19mph
Friday 5/8/20 @ 3:59 PM
187kj
72rpm
43%
16mph
Friday 5/8/20 @ 3:57 PM
✅
261kj
88rpm
42%
19mph
Sunday 4/19/20 @ 3:36 PM
129kj
76rpm
35%
14mph
Tuesday 10/29/19 @ 1:38 PM
✅
227kj
80rpm
42%
18mph
Saturday 8/24/19 @ 3:37 PM
38kj
65rpm
38%
13mph
Wednesday 7/10/19 @ 2:45 AM
✅
83kj
87rpm
41%
18mph
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Monday 1/14/19 @ 1:39 PM
206kj
78rpm
35%
14mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Monday 2/19/18 @ 3:4 PM
137kj
70rpm
39%
14mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph
Workouts
111
kj
Friday 7/17/20
154
kj
Thursday 11/26/20
314
kj
Saturday 10/17/20
187
kj
Friday 5/8/20
129
kj
Sunday 4/19/20