Shake and Bake

Workouts

Saturday 1/8/22 @ 6:27 PM
βœ…
132kj
74rpm
36%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/10/22 @ 11:21 AM
124kj
64rpm
40%
14mph
Sunday 3/7/21 @ 4:55 PM
βœ…
141kj
79rpm
42%
17mph
20 min WHM Celebration Ride
Ally Love
Monday 3/8/21 @ 11:51 AM
101kj
65rpm
42%
15mph
Sunday 2/7/21 @ 4:55 PM
107kj
70rpm
41%
15mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 4:58 PM
βœ…
130kj
59rpm
52%
17mph
Tuesday 12/29/20 @ 12:25 AM
βœ…
176kj
75rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 11:18 AM
165kj
63rpm
45%
15mph
Sunday 11/8/20 @ 4:52 PM
βœ…
182kj
67rpm
45%
16mph
30 min Sundays with Love
Ally Love
Monday 11/9/20 @ 10:54 AM
156kj
56rpm
48%
15mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 9:23 AM
βœ…
180kj
56rpm
51%
16mph
Wednesday 9/23/20 @ 2:2 AM
βœ…
180kj
0rpm
0%
0mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/6/20 @ 10:17 AM
160kj
61rpm
46%
15mph
Saturday 6/13/20 @ 1:57 PM
149kj
73rpm
38%
15mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 6/13/20 @ 1:58 PM
βœ…
217kj
48rpm
62%
17mph
Friday 4/24/20 @ 1:58 PM
βœ…
183kj
80rpm
38%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph
Wednesday 1/8/20 @ 12:56 PM
βœ…
247kj
66rpm
43%
15mph
45 min R&B Ride
Alex Toussaint
Tuesday 4/21/20 @ 10:15 AM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
βœ… 132 kj
Saturday 1/8/22
124 kj
Monday 1/10/22
20 min WHM Celebration Ride
Ally Love
βœ… 141 kj
Sunday 3/7/21
101 kj
Monday 3/8/21
20 min BHM: Hip Hop Ride
Ally Love
107 kj
Sunday 2/7/21
βœ… 130 kj
Sunday 2/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 176 kj
Tuesday 12/29/20
165 kj
Thursday 1/7/21
30 min Sundays with Love
Ally Love
βœ… 182 kj
Sunday 11/8/20
156 kj
Monday 11/9/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 10/29/20
βœ… 180 kj
Tuesday 9/15/20
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 180 kj
Wednesday 9/23/20
160 kj
Tuesday 10/6/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
149 kj
Saturday 6/13/20
βœ… 217 kj
Saturday 6/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 183 kj
Friday 4/24/20
178 kj
Monday 4/27/20
45 min R&B Ride
Alex Toussaint
βœ… 247 kj
Wednesday 1/8/20
kj
Tuesday 4/21/20