Shake and Bake
Workouts
Saturday 7/17/21 @ 5:26 PM
202kj
73rpm
43%
17mph
Monday 6/19/23 @ 5:10 PM
✅
302kj
85rpm
49%
21mph
Wednesday 9/4/19 @ 11:56 AM
225kj
60rpm
44%
15mph
Tuesday 4/4/23 @ 12:4 AM
✅
560kj
76rpm
54%
21mph
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Saturday 9/4/21 @ 5:27 PM
84kj
72rpm
30%
12mph
Wednesday 9/22/21 @ 2:2 PM
✅
342kj
81rpm
50%
21mph
Saturday 2/27/21 @ 6:25 PM
330kj
76rpm
45%
17mph
Tuesday 3/9/21 @ 1:7 AM
✅
639kj
83rpm
54%
23mph
Sunday 1/5/20 @ 4:41 PM
140kj
69rpm
39%
14mph
Sunday 1/31/21 @ 12:35 AM
✅
361kj
80rpm
51%
21mph
Friday 8/28/20 @ 3:25 PM
294kj
69rpm
40%
15mph
Friday 10/2/20 @ 10:25 PM
✅
805kj
71rpm
62%
24mph
Friday 5/1/20 @ 1:58 PM
166kj
76rpm
39%
16mph
Saturday 5/9/20 @ 5:23 PM
✅
359kj
85rpm
49%
21mph
Tuesday 9/3/19 @ 12:52 AM
363kj
72rpm
42%
16mph
Tuesday 12/24/19 @ 11:55 AM
✅
640kj
79rpm
50%
20mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
Thursday 9/12/19 @ 5:41 PM
✅
597kj
79rpm
54%
22mph
Workouts
202
kj
Saturday 7/17/21
84
kj
Saturday 9/4/21
330
kj
Saturday 2/27/21
166
kj
Friday 5/1/20
363
kj
Tuesday 9/3/19