Shake and Bake
Workouts
Monday 11/14/22 @ 2:5 PM
54kj
66rpm
39%
14mph
Tuesday 10/4/22 @ 9:13 PM
✅
71kj
80rpm
36%
14mph
Saturday 5/28/22 @ 6:38 PM
78kj
78rpm
33%
13mph
Saturday 5/28/22 @ 2:33 PM
✅
121kj
83rpm
38%
16mph
Tuesday 4/12/22 @ 1:49 PM
68kj
77rpm
35%
14mph
Monday 4/4/22 @ 10:2 PM
✅
69kj
77rpm
36%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
214kj
66rpm
49%
17mph
Tuesday 3/16/21 @ 12:29 AM
136kj
78rpm
35%
14mph
Tuesday 8/31/21 @ 2:39 PM
61kj
80rpm
33%
14mph
Sunday 9/26/21 @ 4:31 PM
✅
70kj
81rpm
34%
14mph
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
Sunday 4/4/21 @ 12:0 AM
5kj
70rpm
24%
9mph
Wednesday 7/21/21 @ 11:27 PM
288kj
77rpm
41%
16mph
Wednesday 7/21/21 @ 11:36 PM
✅
333kj
0rpm
0%
0mph
Tuesday 4/13/21 @ 1:50 PM
✅
115kj
70rpm
42%
16mph
Saturday 3/6/21 @ 11:53 PM
90kj
73rpm
36%
14mph
Friday 6/19/20 @ 10:59 PM
123kj
69rpm
37%
14mph
Thursday 3/25/21 @ 11:53 PM
✅
141kj
75rpm
36%
14mph
Thursday 3/4/21 @ 3:8 PM
✅
203kj
76rpm
43%
17mph
Sunday 2/28/21 @ 11:23 PM
120kj
76rpm
34%
13mph
Workouts
78
kj
Saturday 5/28/22