Shake and Bake
Workouts
Wednesday 11/11/20 @ 5:2 PM
✅
262kj
85rpm
50%
22mph
Wednesday 11/25/20 @ 9:49 PM
135kj
88rpm
38%
17mph
Wednesday 9/30/20 @ 5:5 PM
✅
156kj
81rpm
43%
18mph
Thursday 10/1/20 @ 1:6 AM
139kj
85rpm
40%
17mph
Sunday 6/23/19 @ 2:55 PM
✅
246kj
90rpm
47%
21mph
Thursday 5/14/20 @ 12:46 AM
157kj
84rpm
42%
18mph
Tuesday 5/12/20 @ 4:28 PM
✅
539kj
85rpm
58%
25mph
Tuesday 5/12/20 @ 4:27 PM
264kj
84rpm
45%
19mph
Thursday 4/18/19 @ 3:18 PM
✅
216kj
82rpm
55%
23mph
Friday 4/19/19 @ 12:28 AM
120kj
79rpm
45%
18mph
Sunday 1/6/19 @ 5:16 PM
✅
180kj
85rpm
44%
19mph
Sunday 1/6/19 @ 9:25 PM
115kj
85rpm
36%
16mph
Sunday 12/2/18 @ 4:59 PM
✅
225kj
89rpm
46%
21mph
Friday 12/14/18 @ 10:58 PM
131kj
87rpm
38%
17mph
Workouts
135
kj
Wednesday 11/25/20
139
kj
Thursday 10/1/20
264
kj
Tuesday 5/12/20