Shake and Bake
Workouts
Tuesday 8/30/22 @ 8:50 PM
342kj
84rpm
49%
21mph
Wednesday 8/24/22 @ 10:58 AM
✅
459kj
81rpm
56%
23mph
Monday 6/27/22 @ 4:43 PM
296kj
71rpm
58%
23mph
Friday 7/1/22 @ 10:10 AM
✅
364kj
76rpm
63%
25mph
Thursday 5/19/22 @ 4:1 PM
381kj
81rpm
52%
22mph
Thursday 5/19/22 @ 9:31 PM
✅
436kj
75rpm
58%
23mph
Thursday 9/9/21 @ 5:41 PM
55kj
84rpm
36%
16mph
Thursday 9/9/21 @ 9:32 PM
✅
102kj
84rpm
46%
20mph
Friday 8/20/21 @ 4:50 PM
✅
424kj
96rpm
48%
23mph
Wednesday 8/18/21 @ 7:23 PM
404kj
78rpm
55%
22mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Saturday 6/1/19 @ 1:10 PM
502kj
81rpm
49%
20mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Sunday 7/5/20 @ 5:2 PM
855kj
79rpm
55%
23mph
Wednesday 6/3/20 @ 1:38 PM
644kj
88rpm
51%
23mph
Thursday 6/4/20 @ 9:0 PM
✅
663kj
84rpm
54%
23mph
Friday 10/18/19 @ 7:49 PM
445kj
89rpm
51%
22mph
Tuesday 10/22/19 @ 9:23 PM
✅
451kj
85rpm
53%
23mph
Saturday 8/18/18 @ 3:39 PM
✅
641kj
76rpm
57%
23mph
Saturday 2/9/19 @ 6:21 PM
442kj
81rpm
47%
20mph
Workouts
342
kj
Tuesday 8/30/22
381
kj
Thursday 5/19/22
404
kj
Wednesday 8/18/21
502
kj
Saturday 6/1/19
445
kj
Friday 10/18/19