Shake and Bake
Workouts
Tuesday 8/30/22 @ 8:50 PM
✅
342kj
84rpm
49%
21mph
Monday 10/17/22 @ 11:46 AM
312kj
0rpm
0%
0mph
Thursday 5/19/22 @ 4:1 PM
✅
381kj
81rpm
52%
22mph
Friday 6/10/22 @ 11:22 AM
199kj
79rpm
41%
17mph
Friday 12/24/21 @ 7:23 PM
✅
90kj
82rpm
38%
16mph
Tuesday 12/28/21 @ 2:22 AM
73kj
79rpm
36%
15mph
Thursday 9/9/21 @ 5:41 PM
55kj
84rpm
36%
16mph
Wednesday 9/15/21 @ 11:3 AM
✅
56kj
92rpm
34%
16mph
Thursday 4/15/21 @ 8:55 PM
✅
629kj
90rpm
50%
23mph
Thursday 4/15/21 @ 8:57 PM
316kj
85rpm
39%
17mph
Friday 6/19/20 @ 4:18 PM
✅
114kj
82rpm
42%
18mph
Saturday 2/6/21 @ 4:14 PM
101kj
83rpm
40%
17mph
Monday 10/12/20 @ 3:28 PM
✅
671kj
87rpm
53%
23mph
Thursday 2/27/20 @ 11:0 AM
320kj
85rpm
40%
17mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Thursday 7/16/20 @ 3:17 PM
247kj
82rpm
44%
18mph
Saturday 11/30/19 @ 11:21 PM
✅
226kj
83rpm
49%
21mph
Friday 11/29/19 @ 3:25 PM
110kj
77rpm
38%
16mph
Wednesday 7/3/19 @ 8:5 PM
✅
45kj
74rpm
36%
14mph
Tuesday 7/30/19 @ 10:29 AM
34kj
75rpm
31%
13mph
Workouts
312
kj
Monday 10/17/22
199
kj
Friday 6/10/22
73
kj
Tuesday 12/28/21
316
kj
Thursday 4/15/21
320
kj
Thursday 2/27/20
110
kj
Friday 11/29/19