Shake and Bake
Workouts
Monday 12/6/21 @ 5:40 PM
141kj
80rpm
34%
15mph
Friday 1/14/22 @ 2:29 PM
✅
208kj
80rpm
41%
17mph
Friday 1/7/22 @ 5:14 PM
✅
152kj
86rpm
40%
18mph
Saturday 1/1/22 @ 5:55 PM
139kj
83rpm
40%
17mph
Wednesday 9/22/21 @ 9:31 PM
✅
450kj
88rpm
52%
23mph
Saturday 10/2/21 @ 5:44 PM
207kj
83rpm
40%
17mph
Friday 3/19/21 @ 7:54 PM
✅
407kj
85rpm
52%
22mph
Saturday 6/26/21 @ 1:30 AM
201kj
76rpm
42%
17mph
Thursday 9/10/20 @ 3:29 PM
✅
546kj
84rpm
59%
25mph
Tuesday 9/15/20 @ 12:55 AM
258kj
79rpm
46%
19mph
Friday 4/24/20 @ 1:58 PM
✅
506kj
93rpm
53%
24mph
Saturday 4/25/20 @ 2:32 PM
251kj
83rpm
44%
19mph
Monday 9/30/19 @ 9:48 PM
✅
143kj
75rpm
57%
23mph
Monday 9/30/19 @ 10:33 AM
84kj
72rpm
48%
19mph
Monday 9/9/19 @ 5:5 PM
✅
158kj
74rpm
61%
24mph
Monday 9/9/19 @ 10:33 AM
94kj
74rpm
49%
19mph
Tuesday 6/19/18 @ 10:11 PM
✅
270kj
87rpm
51%
22mph
Monday 8/6/18 @ 10:0 AM
120kj
83rpm
37%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Workouts
139
kj
Saturday 1/1/22
207
kj
Saturday 10/2/21
201
kj
Saturday 6/26/21
251
kj
Saturday 4/25/20