Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Tuesday 6/9/20 @ 8:28 PM
✅
180kj
84rpm
44%
19mph
Thursday 6/11/20 @ 1:13 AM
135kj
69rpm
45%
17mph
Friday 5/15/20 @ 4:29 PM
✅
520kj
77rpm
62%
25mph
Friday 5/15/20 @ 4:30 PM
262kj
72rpm
49%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Wednesday 4/22/20 @ 1:56 PM
239kj
76rpm
45%
18mph
Tuesday 12/24/19 @ 3:53 PM
✅
277kj
85rpm
52%
23mph
Tuesday 12/24/19 @ 3:53 PM
167kj
74rpm
47%
18mph
Monday 12/2/19 @ 6:17 PM
✅
438kj
79rpm
56%
23mph
Wednesday 12/11/19 @ 3:18 PM
211kj
68rpm
45%
16mph
Wednesday 10/30/19 @ 3:28 PM
✅
513kj
82rpm
58%
24mph
Wednesday 10/30/19 @ 3:27 PM
261kj
72rpm
49%
19mph
Saturday 5/4/19 @ 1:26 PM
✅
471kj
80rpm
58%
24mph
Saturday 5/4/19 @ 1:29 PM
248kj
74rpm
47%
18mph
Saturday 2/23/19 @ 5:41 PM
✅
724kj
85rpm
49%
21mph
Thursday 2/28/19 @ 2:59 PM
416kj
83rpm
40%
17mph
Thursday 11/22/18 @ 3:27 PM
39kj
101rpm
50%
24mph
Thursday 11/22/18 @ 3:28 PM
✅
407kj
76rpm
48%
19mph
Workouts
262
kj
Friday 5/15/20
239
kj
Wednesday 4/22/20
261
kj
Wednesday 10/30/19
39
kj
Thursday 11/22/18