Shake and Bake

Workouts

Wednesday 1/26/22 @ 4:57 PM
✅
457kj
79rpm
58%
23mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 5:1 PM
204kj
79rpm
41%
17mph
Monday 5/31/21 @ 1:47 PM
✅
1302kj
85rpm
53%
23mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/21/21 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 11:41 PM
✅
162kj
67rpm
67%
24mph
10 min Climb Ride
Olivia Amato
Saturday 8/7/21 @ 9:1 PM
87kj
72rpm
48%
19mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 457 kj
Wednesday 1/26/22
204 kj
Wednesday 1/26/22
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 1302 kj
Monday 5/31/21
kj
Tuesday 12/21/21
10 min Climb Ride
Olivia Amato
✅ 162 kj
Wednesday 8/11/21
87 kj
Saturday 8/7/21