Shake and Bake
Workouts
Saturday 1/15/22 @ 6:17 PM
69kj
88rpm
38%
17mph
Tuesday 1/25/22 @ 11:48 AM
✅
103kj
84rpm
46%
20mph
Friday 2/26/21 @ 4:27 PM
✅
481kj
93rpm
52%
24mph
Wednesday 4/14/21 @ 10:31 AM
351kj
88rpm
47%
21mph
Monday 4/12/21 @ 4:27 PM
✅
676kj
89rpm
52%
23mph
Tuesday 4/13/21 @ 10:10 AM
535kj
89rpm
47%
21mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Wednesday 8/12/20 @ 11:23 PM
281kj
71rpm
51%
19mph
Tuesday 5/5/20 @ 3:58 PM
✅
489kj
90rpm
53%
24mph
Friday 5/8/20 @ 11:41 AM
308kj
73rpm
51%
20mph
Saturday 2/15/20 @ 4:42 PM
✅
752kj
77rpm
60%
24mph
Friday 5/1/20 @ 10:30 PM
614kj
78rpm
55%
22mph
Wednesday 4/22/20 @ 1:56 PM
✅
495kj
86rpm
56%
24mph
Thursday 4/23/20 @ 11:39 AM
380kj
81rpm
53%
22mph
Sunday 5/19/19 @ 7:0 PM
✅
378kj
78rpm
63%
25mph
Wednesday 8/7/19 @ 10:37 AM
308kj
87rpm
54%
24mph
Saturday 12/1/18 @ 4:42 PM
✅
761kj
80rpm
59%
24mph
Saturday 12/8/18 @ 3:27 PM
527kj
76rpm
53%
21mph
Thursday 11/22/18 @ 3:27 PM
39kj
101rpm
50%
24mph
Thursday 11/22/18 @ 3:23 PM
✅
526kj
82rpm
50%
21mph
Workouts
351
kj
Wednesday 4/14/21
308
kj
Friday 5/8/20
380
kj
Thursday 4/23/20
39
kj
Thursday 11/22/18