Shake and Bake

Workouts

Saturday 6/10/23 @ 7:29 PM
295kj
79rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/28/23 @ 2:39 PM
βœ…
372kj
80rpm
52%
21mph
Saturday 7/2/22 @ 5:26 PM
βœ…
351kj
81rpm
47%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/22/23 @ 1:38 AM
301kj
85rpm
46%
20mph
Saturday 3/11/23 @ 6:29 PM
βœ…
383kj
76rpm
55%
22mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/10/23 @ 5:57 PM
239kj
80rpm
43%
18mph
Sunday 1/19/20 @ 4:42 PM
βœ…
403kj
84rpm
52%
22mph
30 min Sundays with Love
Ally Love
Wednesday 2/10/21 @ 2:0 AM
358kj
80rpm
51%
21mph
Sunday 10/20/19 @ 3:44 PM
βœ…
694kj
87rpm
54%
23mph
45 min Sundays with Love
Ally Love
Sunday 2/7/21 @ 5:47 PM
521kj
85rpm
49%
21mph
Friday 5/29/20 @ 4:27 PM
βœ…
570kj
85rpm
59%
25mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 6/5/20 @ 1:45 AM
379kj
84rpm
51%
22mph
Monday 3/2/20 @ 3:14 PM
308kj
86rpm
45%
20mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 1:40 AM
βœ…
321kj
79rpm
49%
20mph
Thursday 4/23/20 @ 4:0 PM
βœ…
522kj
90rpm
55%
25mph
30 min Sweat Steady Ride
Jess King
Saturday 8/24/19 @ 4:7 PM
445kj
88rpm
52%
23mph
Saturday 5/4/19 @ 1:26 PM
βœ…
471kj
80rpm
58%
24mph
30 min Sweat Steady Ride
Jess King
Sunday 6/2/19 @ 2:8 AM
399kj
82rpm
53%
22mph
Friday 9/7/18 @ 5:22 PM
βœ…
511kj
70rpm
67%
24mph
30 min Tabata Ride
Robin ArzΓ³n
Saturday 5/4/19 @ 2:30 PM
355kj
78rpm
51%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
295 kj
Saturday 6/10/23
βœ… 372 kj
Friday 7/28/23
30 min Club Bangers Ride
Alex Toussaint
βœ… 351 kj
Saturday 7/2/22
301 kj
Thursday 6/22/23
30 min Club Bangers Ride
Alex Toussaint
βœ… 383 kj
Saturday 3/11/23
239 kj
Saturday 6/10/23
30 min Sundays with Love
Ally Love
βœ… 403 kj
Sunday 1/19/20
358 kj
Wednesday 2/10/21
45 min Sundays with Love
Ally Love
βœ… 694 kj
Sunday 10/20/19
521 kj
Sunday 2/7/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 570 kj
Friday 5/29/20
379 kj
Friday 6/5/20
30 min Low Impact Ride
Tunde Oyeneyin
308 kj
Monday 3/2/20
βœ… 321 kj
Sunday 5/17/20
30 min Sweat Steady Ride
Jess King
βœ… 522 kj
Thursday 4/23/20
445 kj
Saturday 8/24/19
30 min Sweat Steady Ride
Jess King
βœ… 471 kj
Saturday 5/4/19
399 kj
Sunday 6/2/19
30 min Tabata Ride
Robin ArzΓ³n
βœ… 511 kj
Friday 9/7/18
355 kj
Saturday 5/4/19