Shake and Bake

Workouts

Wednesday 9/1/21 @ 8:58 PM
✅
489kj
76rpm
61%
24mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/9/21 @ 9:12 AM
149kj
62rpm
41%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 489 kj
Wednesday 9/1/21
149 kj
Thursday 9/9/21