Shake and Bake
Workouts
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Saturday 7/16/22 @ 12:8 PM
550kj
81rpm
45%
19mph
Saturday 6/12/21 @ 11:59 AM
✅
1285kj
90rpm
51%
23mph
Friday 11/12/21 @ 12:30 PM
763kj
80rpm
44%
18mph
Thursday 8/27/20 @ 4:40 PM
✅
655kj
86rpm
53%
23mph
Monday 10/18/21 @ 3:15 PM
406kj
82rpm
44%
19mph
Saturday 9/12/20 @ 2:21 PM
✅
901kj
88rpm
53%
23mph
Wednesday 10/6/21 @ 1:9 PM
567kj
80rpm
46%
19mph
Monday 10/4/21 @ 4:55 PM
✅
642kj
89rpm
50%
22mph
Monday 10/4/21 @ 4:14 PM
442kj
82rpm
46%
20mph
Wednesday 12/30/20 @ 6:56 PM
✅
107kj
88rpm
45%
20mph
Saturday 6/26/21 @ 11:22 AM
92kj
84rpm
44%
19mph
Friday 8/21/20 @ 12:0 PM
✅
428kj
90rpm
50%
23mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Friday 11/27/20 @ 12:0 AM
188kj
75rpm
40%
16mph
Saturday 3/28/20 @ 3:55 PM
✅
696kj
86rpm
54%
23mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Monday 3/16/20 @ 11:18 PM
245kj
73rpm
47%
18mph
Workouts
763
kj
Friday 11/12/21
406
kj
Monday 10/18/21
567
kj
Wednesday 10/6/21
92
kj
Saturday 6/26/21
237
kj
Monday 3/8/21
188
kj
Friday 11/27/20
245
kj
Monday 3/16/20