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Shake and Bake
bossysprocket
MSP
52 🔥
Beat 208tessa
VS
208tessa
Idaho
3
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
Saturday 4/15/23 @ 3:58 PM
✅
401
kj
72
rpm
59
%
22
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 4/23/23 @ 12:37 AM
156
kj
72
rpm
39
%
15
mph
Thursday 2/23/23 @ 4:56 PM
✅
268
kj
69
rpm
50
%
19
mph
30 min Pop Two for One Ride
Cody & Leanne
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Saturday 2/25/23 @ 1:30 AM
152
kj
72
rpm
38
%
15
mph
Friday 10/28/22 @ 2:56 PM
✅
449
kj
73
rpm
61
%
23
mph
30 min Halloween Ride
Cody Rigsby
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Saturday 10/29/22 @ 10:38 PM
142
kj
65
rpm
40
%
14
mph
Saturday 12/28/19 @ 4:51 PM
✅
173
kj
88
rpm
42
%
19
mph
20 min Recovery Ride
Robin Arzón
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Monday 12/30/19 @ 1:53 AM
99
kj
85
rpm
34
%
15
mph
Wednesday 4/22/20 @ 1:56 PM
✅
495
kj
86
rpm
56
%
24
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Friday 4/24/20 @ 10:33 PM
249
kj
81
rpm
45
%
18
mph
Tuesday 4/14/20 @ 4:0 PM
✅
517
kj
76
rpm
62
%
24
mph
30 min Pitbull Ride
Ally Love
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Sunday 10/27/19 @ 7:51 PM
229
kj
68
rpm
48
%
17
mph
Monday 3/2/20 @ 3:14 PM
✅
308
kj
86
rpm
45
%
20
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Thursday 4/2/20 @ 10:39 PM
216
kj
81
rpm
42
%
17
mph
Friday 7/13/18 @ 8:36 PM
✅
726
kj
73
rpm
62
%
24
mph
45 min Live DJ Ride
Jess King
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Saturday 7/14/18 @ 6:11 PM
238
kj
63
rpm
42
%
14
mph
Wednesday 6/13/18 @ 8:22 PM
✅
288
kj
86
rpm
52
%
23
mph
20 min HIIT Ride
Robin Arzón
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Share
Thursday 6/14/18 @ 8:52 PM
136
kj
70
rpm
45
%
16
mph
Sunday 5/27/18 @ 1:28 PM
✅
283
kj
81
rpm
46
%
19
mph
30 min Advanced Beginner Ride
Matt Wilpers
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Tuesday 5/15/18 @ 2:14 AM
165
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
bossysprocket
MSP
52 🔥
Beat 208tessa
VS
208tessa
Idaho
3
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
401
kj
Saturday 4/15/23
156
kj
Sunday 4/23/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
268
kj
Thursday 2/23/23
152
kj
Saturday 2/25/23
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
449
kj
Friday 10/28/22
142
kj
Saturday 10/29/22
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
173
kj
Saturday 12/28/19
99
kj
Monday 12/30/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
495
kj
Wednesday 4/22/20
249
kj
Friday 4/24/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
517
kj
Tuesday 4/14/20
229
kj
Sunday 10/27/19
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
308
kj
Monday 3/2/20
216
kj
Thursday 4/2/20
45 min Live DJ Ride
Jess King
View Class
Share
✅
726
kj
Friday 7/13/18
238
kj
Saturday 7/14/18
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
288
kj
Wednesday 6/13/18
136
kj
Thursday 6/14/18
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
283
kj
Sunday 5/27/18
165
kj
Tuesday 5/15/18
Previous Workouts
Next Workouts