Shake and Bake
Workouts
Friday 8/28/20 @ 9:4 AM
✅
359kj
81rpm
43%
18mph
Monday 10/18/21 @ 7:3 PM
347kj
84rpm
41%
18mph
Wednesday 7/15/20 @ 11:21 PM
209kj
75rpm
45%
18mph
Saturday 1/9/21 @ 11:55 AM
✅
263kj
86rpm
43%
19mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Sunday 5/2/21 @ 10:57 AM
613kj
83rpm
43%
18mph
Friday 4/2/21 @ 8:29 AM
153kj
58rpm
39%
13mph
Thursday 4/1/21 @ 9:2 AM
✅
244kj
80rpm
44%
18mph
Wednesday 3/24/21 @ 8:24 AM
288kj
76rpm
41%
16mph
Friday 3/5/21 @ 10:57 AM
✅
397kj
83rpm
44%
19mph
Wednesday 3/17/21 @ 9:1 AM
189kj
76rpm
41%
16mph
Friday 2/12/21 @ 10:3 AM
✅
262kj
88rpm
42%
19mph
Thursday 2/25/21 @ 10:43 AM
✅
403kj
86rpm
42%
18mph
Wednesday 2/24/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Monday 2/1/21 @ 1:24 PM
364kj
82rpm
43%
18mph
Sunday 1/24/21 @ 5:52 PM
✅
110kj
77rpm
42%
17mph
Sunday 1/24/21 @ 5:37 PM
107kj
80rpm
41%
17mph
Friday 1/1/21 @ 9:2 PM
172kj
79rpm
38%
16mph
Friday 1/1/21 @ 8:59 PM
✅
220kj
84rpm
41%
18mph
Workouts
347
kj
Monday 10/18/21
613
kj
Sunday 5/2/21
153
kj
Friday 4/2/21
288
kj
Wednesday 3/24/21
172
kj
Friday 1/1/21