Shake and Bake
Workouts
Thursday 1/28/21 @ 10:33 AM
✅
409kj
84rpm
43%
19mph
Monday 1/25/21 @ 5:8 PM
197kj
75rpm
34%
14mph
Friday 2/10/23 @ 9:54 AM
✅
346kj
85rpm
40%
18mph
Tuesday 7/20/21 @ 4:25 PM
169kj
77rpm
32%
13mph
Sunday 5/30/21 @ 3:26 PM
✅
208kj
74rpm
42%
17mph
Monday 6/7/21 @ 4:53 PM
112kj
73rpm
32%
13mph
Monday 7/27/20 @ 10:6 AM
✅
356kj
86rpm
36%
17mph
Thursday 6/3/21 @ 2:35 PM
201kj
75rpm
32%
13mph
Sunday 5/30/21 @ 10:28 AM
✅
585kj
74rpm
42%
17mph
Friday 6/4/21 @ 4:32 PM
392kj
75rpm
35%
14mph
Wednesday 4/28/21 @ 8:13 PM
✅
401kj
89rpm
40%
18mph
Wednesday 4/28/21 @ 4:50 PM
199kj
73rpm
35%
14mph
Saturday 11/21/20 @ 7:5 PM
✅
544kj
83rpm
45%
19mph
Saturday 4/3/21 @ 3:0 PM
261kj
74rpm
35%
14mph
Friday 3/5/21 @ 10:43 AM
✅
603kj
78rpm
46%
19mph
Sunday 3/7/21 @ 5:24 PM
374kj
74rpm
34%
14mph
Sunday 2/21/21 @ 1:24 PM
✅
557kj
83rpm
43%
19mph
Saturday 2/20/21 @ 5:53 PM
274kj
76rpm
34%
14mph
Wednesday 12/16/20 @ 10:59 AM
✅
396kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 4:36 PM
179kj
71rpm
35%
13mph
Workouts
169
kj
Tuesday 7/20/21
112
kj
Monday 6/7/21
392
kj
Friday 6/4/21
261
kj
Saturday 4/3/21
374
kj
Sunday 3/7/21
179
kj
Tuesday 1/19/21