Shake and Bake
Workouts
Sunday 8/7/22 @ 12:13 PM
kj
rpm
%
0mph
Saturday 8/6/22 @ 9:19 AM
✅
91kj
38rpm
58%
14mph
Saturday 4/30/22 @ 5:2 AM
143kj
82rpm
34%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Thursday 5/20/21 @ 9:23 AM
543kj
80rpm
45%
19mph
Monday 5/24/21 @ 3:16 PM
✅
764kj
58rpm
66%
22mph
Saturday 2/27/21 @ 11:47 AM
134kj
77rpm
42%
17mph
Sunday 5/29/22 @ 3:17 PM
✅
139kj
60rpm
50%
17mph
Saturday 7/10/21 @ 12:54 PM
150kj
77rpm
37%
15mph
Tuesday 5/17/22 @ 2:14 PM
✅
254kj
65rpm
51%
19mph
Saturday 12/12/20 @ 5:58 PM
586kj
85rpm
45%
19mph
Sunday 12/6/20 @ 1:25 AM
✅
729kj
53rpm
68%
21mph
Wednesday 3/24/21 @ 8:24 AM
288kj
76rpm
41%
16mph
Monday 12/28/20 @ 2:48 PM
✅
398kj
55rpm
59%
19mph
Friday 1/1/21 @ 9:34 PM
177kj
79rpm
38%
16mph
Saturday 1/2/21 @ 1:34 AM
✅
211kj
57rpm
52%
17mph
Saturday 12/5/20 @ 6:28 PM
545kj
90rpm
40%
18mph
Friday 12/4/20 @ 1:40 AM
✅
761kj
66rpm
59%
22mph
Wednesday 6/10/20 @ 9:11 AM
312kj
81rpm
39%
17mph
Wednesday 6/3/20 @ 10:16 AM
✅
521kj
73rpm
53%
21mph
Workouts
143
kj
Saturday 4/30/22
288
kj
Wednesday 3/24/21
177
kj
Friday 1/1/21