Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:13 PM
252kj
77rpm
36%
15mph
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Sunday 9/26/21 @ 2:22 PM
231kj
73rpm
36%
14mph
Saturday 10/16/21 @ 5:36 PM
✅
344kj
77rpm
42%
17mph
Monday 12/7/20 @ 12:23 AM
213kj
73rpm
36%
14mph
Friday 6/19/20 @ 8:52 PM
✅
435kj
81rpm
46%
19mph
Monday 11/30/20 @ 1:18 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Wednesday 11/6/19 @ 12:6 PM
240kj
76rpm
38%
15mph
Thursday 6/25/20 @ 12:4 AM
✅
394kj
82rpm
44%
19mph
Monday 9/30/19 @ 11:25 AM
291kj
71rpm
43%
17mph
Saturday 5/16/20 @ 12:29 AM
✅
451kj
82rpm
46%
20mph
Tuesday 2/18/20 @ 1:2 AM
346kj
77rpm
39%
16mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Tuesday 7/2/19 @ 1:45 AM
344kj
75rpm
40%
16mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Monday 5/13/19 @ 4:42 PM
227kj
74rpm
37%
14mph
Friday 9/27/19 @ 1:19 PM
✅
404kj
82rpm
44%
19mph
Friday 5/17/19 @ 1:39 AM
201kj
74rpm
36%
14mph
Saturday 4/6/19 @ 12:39 AM
✅
357kj
82rpm
43%
18mph
Workouts
240
kj
Wednesday 11/6/19
346
kj
Tuesday 2/18/20
344
kj
Tuesday 7/2/19
201
kj
Friday 5/17/19