Shake and Bake
VS
Workouts
Monday 11/30/20 @ 9:55 PM
kj
rpm
%
0mph
Sunday 9/19/21 @ 3:45 PM
✅
518kj
88rpm
42%
19mph
Wednesday 9/25/19 @ 8:31 PM
342kj
72rpm
41%
16mph
Sunday 8/29/21 @ 4:45 PM
✅
520kj
89rpm
42%
19mph
Monday 12/7/20 @ 12:23 AM
213kj
73rpm
36%
14mph
Friday 5/28/21 @ 12:24 AM
✅
368kj
88rpm
40%
18mph
Sunday 2/28/21 @ 5:2 PM
129kj
54rpm
30%
9mph
Saturday 2/27/21 @ 6:40 PM
✅
520kj
89rpm
41%
19mph
Tuesday 2/23/21 @ 12:13 PM
252kj
77rpm
36%
15mph
Wednesday 2/24/21 @ 12:30 AM
✅
370kj
89rpm
40%
18mph
Saturday 2/6/21 @ 3:18 PM
322kj
76rpm
34%
14mph
Saturday 2/6/21 @ 4:41 PM
✅
592kj
83rpm
42%
18mph
Monday 11/30/20 @ 1:18 AM
kj
rpm
%
0mph
Saturday 11/28/20 @ 7:17 PM
✅
369kj
83rpm
43%
18mph
Tuesday 7/2/19 @ 1:45 AM
344kj
75rpm
40%
16mph
Sunday 10/18/20 @ 7:38 PM
✅
462kj
84rpm
42%
18mph
Monday 5/13/19 @ 4:42 PM
227kj
74rpm
37%
14mph
Sunday 7/5/20 @ 6:7 PM
✅
338kj
85rpm
40%
17mph
Wednesday 5/1/19 @ 12:3 AM
102kj
69rpm
33%
12mph
Tuesday 7/2/19 @ 1:28 AM
✅
227kj
86rpm
41%
18mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
0
VS
bigsky_buckeye
Montana USA
92
🔥
Workouts
342
kj
Wednesday 9/25/19
322
kj
Saturday 2/6/21
344
kj
Tuesday 7/2/19
102
kj
Wednesday 5/1/19