Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:13 PM
252kj
77rpm
36%
15mph
Friday 2/26/21 @ 1:10 PM
✅
383kj
85rpm
32%
16mph
Saturday 2/6/21 @ 3:18 PM
322kj
76rpm
34%
14mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Wednesday 9/25/19 @ 8:31 PM
342kj
72rpm
41%
16mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Friday 4/24/20 @ 12:34 PM
275kj
72rpm
40%
16mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Monday 1/27/20 @ 3:20 PM
365kj
74rpm
42%
16mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Monday 12/9/19 @ 12:54 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Wednesday 5/1/19 @ 12:3 AM
102kj
69rpm
33%
12mph
Sunday 11/24/19 @ 6:29 PM
✅
299kj
84rpm
46%
20mph
Thursday 6/20/19 @ 11:39 AM
220kj
70rpm
38%
15mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Friday 5/17/19 @ 1:39 AM
201kj
74rpm
36%
14mph
Tuesday 4/9/19 @ 12:4 AM
✅
447kj
82rpm
47%
20mph
Sunday 3/11/18 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 10/31/17 @ 10:25 AM
✅
334kj
90rpm
54%
24mph
Workouts
322
kj
Saturday 2/6/21
342
kj
Wednesday 9/25/19
365
kj
Monday 1/27/20
kj
Monday 12/9/19
102
kj
Wednesday 5/1/19
201
kj
Friday 5/17/19