Shake and Bake
Workouts
Monday 12/4/23 @ 9:45 PM
0kj
6rpm
36%
0mph
Thursday 6/8/23 @ 12:4 AM
✅
200kj
71rpm
58%
22mph
Wednesday 10/19/22 @ 8:31 PM
98kj
80rpm
35%
15mph
Saturday 12/5/20 @ 8:23 PM
✅
267kj
73rpm
59%
22mph
Monday 3/15/21 @ 11:0 PM
78kj
89rpm
36%
15mph
Sunday 5/16/21 @ 3:45 PM
✅
188kj
66rpm
61%
22mph
Wednesday 12/9/20 @ 6:28 PM
186kj
77rpm
48%
19mph
Tuesday 12/8/20 @ 12:48 AM
✅
292kj
70rpm
62%
23mph
Friday 10/16/20 @ 3:47 PM
233kj
82rpm
42%
18mph
Thursday 10/15/20 @ 5:40 PM
✅
433kj
71rpm
57%
22mph
Thursday 11/14/19 @ 11:24 PM
336kj
81rpm
42%
18mph
Thursday 11/14/19 @ 11:29 PM
✅
720kj
74rpm
61%
24mph
Friday 9/27/19 @ 4:12 PM
135kj
74rpm
42%
17mph
Thursday 11/7/19 @ 2:59 AM
✅
329kj
67rpm
66%
24mph
Monday 5/6/19 @ 10:20 PM
230kj
82rpm
43%
18mph
Saturday 5/4/19 @ 3:29 PM
✅
460kj
73rpm
61%
23mph
Friday 9/7/18 @ 5:21 PM
239kj
79rpm
44%
18mph
Thursday 8/9/18 @ 2:33 PM
✅
393kj
73rpm
58%
23mph
Wednesday 7/11/18 @ 9:3 PM
388kj
75rpm
47%
19mph
Tuesday 4/17/18 @ 11:47 PM
✅
461kj
67rpm
55%
20mph
Workouts
135
kj
Friday 9/27/19