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Shake and Bake
bossladyhtk
Huntington Beach
0
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
36 π₯
Beat bossladyhtk
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 5:34 PM
373
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/4/21 @ 12:35 AM
β
613
kj
81
rpm
53
%
22
mph
Monday 3/8/21 @ 10:3 PM
343
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/8/21 @ 11:56 PM
β
527
kj
83
rpm
49
%
21
mph
Monday 12/21/20 @ 8:36 PM
230
kj
87
rpm
40
%
18
mph
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
Friday 12/18/20 @ 11:43 PM
β
471
kj
83
rpm
55
%
23
mph
Monday 12/21/20 @ 2:19 AM
222
kj
85
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/19/20 @ 10:10 PM
β
433
kj
85
rpm
54
%
23
mph
Friday 11/13/20 @ 12:0 AM
215
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 12:54 AM
β
399
kj
84
rpm
53
%
22
mph
Monday 9/21/20 @ 9:22 PM
214
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 3:30 AM
β
373
kj
86
rpm
49
%
22
mph
Wednesday 10/21/20 @ 9:27 PM
323
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 1:0 AM
β
567
kj
82
rpm
51
%
22
mph
Wednesday 9/9/20 @ 9:15 PM
353
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 10:29 PM
β
598
kj
85
rpm
51
%
22
mph
Friday 12/6/19 @ 7:3 PM
379
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/25/20 @ 1:24 AM
β
733
kj
80
rpm
52
%
21
mph
Wednesday 6/3/20 @ 8:37 PM
192
kj
84
rpm
39
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 11:8 PM
β
425
kj
73
rpm
60
%
23
mph
Previous Workouts
Next Workouts
bossladyhtk
Huntington Beach
0
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
36 π₯
Beat bossladyhtk
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
373
kj
Tuesday 12/8/20
β
613
kj
Thursday 2/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
343
kj
Monday 3/8/21
β
527
kj
Friday 10/8/21
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
230
kj
Monday 12/21/20
β
471
kj
Friday 12/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
222
kj
Monday 12/21/20
β
433
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Friday 11/13/20
β
399
kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
214
kj
Monday 9/21/20
β
373
kj
Saturday 11/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
323
kj
Wednesday 10/21/20
β
567
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
353
kj
Wednesday 9/9/20
β
598
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Friday 12/6/19
β
733
kj
Thursday 6/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Wednesday 6/3/20
β
425
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts