Shake and Bake
Workouts
Tuesday 12/3/19 @ 5:6 PM
186kj
86rpm
37%
16mph
Monday 12/14/20 @ 5:12 PM
✅
205kj
92rpm
37%
17mph
Thursday 2/25/21 @ 10:1 PM
324kj
87rpm
41%
17mph
Thursday 4/22/21 @ 1:37 AM
✅
339kj
87rpm
40%
18mph
Wednesday 11/4/20 @ 10:8 PM
202kj
88rpm
37%
17mph
Saturday 10/17/20 @ 2:21 PM
✅
203kj
91rpm
37%
17mph
Saturday 12/19/20 @ 9:11 PM
✅
343kj
86rpm
41%
18mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 6:1 PM
327kj
87rpm
39%
17mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Friday 1/10/20 @ 3:36 PM
155kj
74rpm
41%
16mph
Saturday 1/11/20 @ 5:56 PM
✅
202kj
75rpm
42%
16mph
Friday 11/2/18 @ 4:26 PM
✅
228kj
86rpm
40%
18mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Thursday 11/8/18 @ 11:12 PM
✅
341kj
77rpm
44%
18mph
Friday 10/26/18 @ 9:53 PM
275kj
77rpm
43%
17mph
Saturday 7/14/18 @ 4:44 PM
✅
446kj
83rpm
41%
18mph
Sunday 7/22/18 @ 4:57 PM
366kj
82rpm
38%
16mph
Saturday 3/10/18 @ 6:39 PM
185kj
81rpm
39%
16mph
Wednesday 3/28/18 @ 12:16 AM
✅
189kj
79rpm
40%
16mph
Workouts
186
kj
Tuesday 12/3/19
324
kj
Thursday 2/25/21
202
kj
Wednesday 11/4/20
307
kj
Monday 1/18/21
366
kj
Sunday 7/22/18