Shake and Bake
Workouts
Thursday 12/24/20 @ 12:1 PM
253kj
73rpm
39%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
430kj
76rpm
49%
19mph
Saturday 2/4/23 @ 12:24 AM
76kj
84rpm
30%
13mph
Monday 2/20/23 @ 7:39 PM
✅
118kj
83rpm
37%
16mph
Sunday 11/20/22 @ 11:4 PM
168kj
76rpm
36%
15mph
Monday 11/21/22 @ 8:16 PM
✅
259kj
87rpm
41%
18mph
Thursday 9/15/22 @ 7:13 PM
276kj
80rpm
37%
16mph
Tuesday 6/22/21 @ 7:20 PM
✅
393kj
85rpm
43%
19mph
Tuesday 7/28/20 @ 11:5 AM
150kj
74rpm
38%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
299kj
83rpm
47%
20mph
Thursday 8/12/21 @ 10:50 AM
286kj
82rpm
37%
16mph
Tuesday 8/10/21 @ 7:56 PM
✅
411kj
89rpm
42%
19mph
Wednesday 2/24/21 @ 11:41 AM
258kj
80rpm
36%
15mph
Thursday 2/25/21 @ 3:25 PM
✅
376kj
91rpm
40%
18mph
Monday 2/1/21 @ 11:39 AM
278kj
78rpm
39%
16mph
Tuesday 2/2/21 @ 6:35 PM
✅
400kj
83rpm
45%
19mph
Thursday 10/8/20 @ 10:44 AM
224kj
78rpm
36%
15mph
Thursday 8/6/20 @ 12:0 AM
✅
362kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 10:55 AM
226kj
81rpm
35%
15mph
Thursday 6/11/20 @ 12:28 AM
✅
356kj
87rpm
40%
18mph
Workouts
253
kj
Thursday 12/24/20
224
kj
Thursday 10/8/20