Shake and Bake
Workouts
Wednesday 10/11/23 @ 9:59 AM
✅
232kj
82rpm
33%
15mph
Saturday 2/8/20 @ 1:46 PM
141kj
86rpm
27%
13mph
Tuesday 6/1/21 @ 10:41 AM
61kj
58rpm
35%
11mph
Sunday 6/13/21 @ 3:17 PM
✅
97kj
74rpm
37%
15mph
Thursday 3/11/21 @ 11:49 AM
✅
243kj
83rpm
35%
15mph
Thursday 2/13/20 @ 2:36 AM
123kj
86rpm
22%
11mph
Saturday 8/29/20 @ 12:49 PM
✅
307kj
82rpm
35%
15mph
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Friday 5/8/20 @ 6:32 PM
✅
185kj
77rpm
40%
16mph
Saturday 5/9/20 @ 1:53 AM
142kj
76rpm
37%
14mph
Thursday 6/18/20 @ 11:7 AM
✅
151kj
74rpm
38%
15mph
Thursday 6/18/20 @ 11:20 AM
135kj
76rpm
36%
14mph
Tuesday 6/2/20 @ 11:15 AM
127kj
65rpm
38%
13mph
Thursday 6/4/20 @ 1:20 AM
✅
134kj
72rpm
36%
13mph
Monday 5/18/20 @ 11:40 PM
✅
128kj
74rpm
42%
16mph
Tuesday 5/12/20 @ 12:26 AM
112kj
80rpm
38%
15mph
Wednesday 11/27/19 @ 12:27 PM
82kj
70rpm
40%
15mph
Wednesday 10/30/19 @ 10:57 AM
✅
86kj
76rpm
39%
16mph
Thursday 9/19/19 @ 10:58 AM
112kj
59rpm
39%
12mph
Friday 9/20/19 @ 10:41 AM
✅
141kj
66rpm
39%
14mph
Workouts
123
kj
Thursday 2/13/20
242
kj
Saturday 8/29/20