Shake and Bake
Workouts
Thursday 1/7/21 @ 9:35 PM
119kj
62rpm
47%
16mph
Monday 1/4/21 @ 5:47 PM
✅
121kj
77rpm
40%
16mph
Thursday 12/10/20 @ 5:31 PM
176kj
53rpm
52%
16mph
Wednesday 12/16/20 @ 5:50 PM
✅
179kj
72rpm
41%
16mph
Thursday 12/3/20 @ 9:54 PM
172kj
48rpm
56%
16mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Sunday 5/3/20 @ 3:59 PM
✅
8kj
54rpm
40%
12mph
Sunday 5/3/20 @ 3:59 PM
0kj
1rpm
29%
0mph
Sunday 4/26/20 @ 3:58 PM
149kj
43rpm
57%
15mph
Sunday 4/26/20 @ 3:57 PM
✅
210kj
73rpm
43%
17mph
Sunday 1/19/20 @ 4:46 PM
141kj
46rpm
54%
15mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Sunday 3/29/20 @ 3:57 PM
162kj
46rpm
56%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
187kj
80rpm
39%
16mph
Saturday 3/14/20 @ 1:58 PM
205kj
47rpm
52%
14mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Monday 8/5/19 @ 10:26 PM
206kj
49rpm
50%
15mph
Saturday 10/12/19 @ 2:30 PM
✅
238kj
61rpm
44%
14mph
Thursday 9/19/19 @ 10:9 AM
129kj
47rpm
50%
14mph
Wednesday 9/18/19 @ 12:52 AM
✅
171kj
60rpm
45%
15mph
Workouts
0
kj
Sunday 5/3/20
205
kj
Saturday 3/14/20