Shake and Bake
VS
Workouts
Wednesday 5/3/23 @ 10:33 PM
72kj
55rpm
42%
13mph
Monday 5/30/22 @ 8:34 PM
✅
105kj
81rpm
36%
15mph
Tuesday 3/1/22 @ 11:28 AM
166kj
64rpm
45%
16mph
Tuesday 3/1/22 @ 9:55 AM
✅
188kj
82rpm
39%
17mph
Wednesday 7/6/22 @ 3:21 PM
✅
107kj
56rpm
50%
15mph
Thursday 6/30/22 @ 9:18 AM
94kj
75rpm
37%
14mph
Sunday 2/7/21 @ 4:59 PM
✅
127kj
53rpm
55%
17mph
Sunday 2/7/21 @ 5:0 PM
124kj
77rpm
40%
16mph
Thursday 12/10/20 @ 6:7 PM
✅
46kj
69rpm
38%
14mph
Friday 12/11/20 @ 11:6 AM
36kj
87rpm
29%
13mph
Sunday 11/8/20 @ 4:54 PM
155kj
42rpm
58%
15mph
Sunday 11/8/20 @ 4:59 PM
✅
173kj
70rpm
43%
16mph
Thursday 12/19/19 @ 11:46 PM
69kj
59rpm
44%
14mph
Tuesday 7/14/20 @ 9:25 AM
✅
114kj
86rpm
40%
18mph
Saturday 4/4/20 @ 7:20 PM
81kj
50rpm
48%
14mph
Sunday 4/5/20 @ 11:45 PM
✅
102kj
80rpm
36%
15mph
Sunday 10/20/19 @ 9:38 PM
80kj
59rpm
41%
14mph
Sunday 10/20/19 @ 12:46 PM
✅
110kj
76rpm
39%
16mph
Monday 3/4/19 @ 11:37 PM
120kj
50rpm
47%
14mph
Sunday 3/10/19 @ 3:59 PM
✅
175kj
73rpm
41%
16mph
bosslady74
Year of Grace
53
VS
4evervictorious
DMV - covered by the blood of Jesus
101
🔥
Workouts
166
kj
Tuesday 3/1/22
69
kj
Thursday 12/19/19