Shake and Bake

Workouts

Sunday 7/23/23 @ 10:31 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 12:26 PM
✅
419kj
82rpm
45%
19mph
Tuesday 6/20/23 @ 2:39 AM
kj
rpm
%
0mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/21/23 @ 1:11 AM
✅
355kj
89rpm
40%
18mph
Wednesday 2/10/21 @ 1:48 PM
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/27/21 @ 1:19 AM
✅
537kj
85rpm
47%
21mph
Sunday 6/20/21 @ 12:43 AM
kj
rpm
%
0mph
10 min Low Impact
Ben Alldis
Monday 3/29/21 @ 11:43 AM
✅
65kj
86rpm
30%
17mph
Friday 1/22/21 @ 12:19 AM
kj
rpm
%
0mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 11:59 PM
✅
330kj
80rpm
41%
21mph
Tuesday 1/12/21 @ 1:43 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 12/9/20 @ 12:56 AM
✅
81kj
87rpm
41%
18mph
Sunday 12/27/20 @ 5:15 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 5:12 PM
✅
339kj
83rpm
46%
21mph
Monday 11/30/20 @ 12:11 AM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:55 PM
✅
405kj
84rpm
52%
22mph
Friday 11/27/20 @ 11:41 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
✅
502kj
82rpm
49%
21mph
Wednesday 11/25/20 @ 12:53 AM
kj
rpm
%
0mph
45 min Power Zone 80s Ride
Denis Morton
Tuesday 11/24/20 @ 12:28 PM
✅
396kj
77rpm
46%
19mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
kj
Sunday 7/23/23
✅ 419 kj
Monday 9/27/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
kj
Tuesday 6/20/23
✅ 355 kj
Wednesday 6/21/23
45 min Power Zone Endurance Ride
Olivia Amato
kj
Wednesday 2/10/21
✅ 537 kj
Tuesday 4/27/21
10 min Low Impact
Ben Alldis
kj
Sunday 6/20/21
✅ 65 kj
Monday 3/29/21
30 min Wicked Ride
Leanne Hainsby
kj
Friday 1/22/21
✅ 330 kj
Thursday 1/21/21
10 min Low Impact Ride
Leanne Hainsby
kj
Tuesday 1/12/21
✅ 81 kj
Wednesday 12/9/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
kj
Sunday 12/27/20
✅ 339 kj
Sunday 12/27/20
30 min Sundays with Love
Ally Love
kj
Monday 11/30/20
✅ 405 kj
Sunday 11/29/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Friday 11/27/20
✅ 502 kj
Thursday 11/26/20
45 min Power Zone 80s Ride
Denis Morton
kj
Wednesday 11/25/20
✅ 396 kj
Tuesday 11/24/20