Shake and Bake
Workouts
Friday 3/5/21 @ 1:2 AM
93kj
72rpm
41%
16mph
Monday 3/8/21 @ 2:56 PM
✅
137kj
96rpm
40%
19mph
Tuesday 8/3/21 @ 5:11 PM
117kj
69rpm
38%
16mph
Sunday 2/27/22 @ 3:18 PM
✅
120kj
73rpm
40%
16mph
Saturday 3/13/21 @ 5:10 PM
✅
485kj
75rpm
53%
21mph
Thursday 2/18/21 @ 12:0 PM
370kj
88rpm
41%
18mph
Monday 3/1/21 @ 1:57 AM
✅
439kj
63rpm
57%
20mph
Saturday 2/27/21 @ 6:25 PM
330kj
79rpm
43%
18mph
Monday 2/1/21 @ 6:39 PM
✅
126kj
76rpm
47%
18mph
Saturday 12/26/20 @ 1:3 PM
65kj
72rpm
38%
15mph
Saturday 11/28/20 @ 6:6 PM
44kj
61rpm
30%
10mph
Friday 11/27/20 @ 2:28 PM
✅
91kj
75rpm
36%
14mph
Tuesday 9/1/20 @ 12:3 AM
418kj
71rpm
50%
19mph
Thursday 9/13/18 @ 6:29 PM
✅
456kj
76rpm
50%
20mph
Sunday 6/14/20 @ 5:53 PM
328kj
69rpm
54%
20mph
Saturday 6/13/20 @ 2:0 PM
✅
379kj
83rpm
51%
22mph
Tuesday 5/5/20 @ 3:25 PM
259kj
78rpm
45%
18mph
Wednesday 4/29/20 @ 2:0 PM
✅
357kj
81rpm
51%
21mph
Tuesday 1/28/20 @ 4:14 PM
✅
175kj
91rpm
46%
21mph
Thursday 12/19/19 @ 12:1 PM
137kj
81rpm
46%
19mph
Workouts
370
kj
Thursday 2/18/21
330
kj
Saturday 2/27/21
328
kj
Sunday 6/14/20
259
kj
Tuesday 5/5/20
137
kj
Thursday 12/19/19