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Shake and Bake
bossbaby711
TX#starving4greatness
3
Beat bossysprocket
VS
bossysprocket
MSP
45 🔥
Beat bossbaby711
Workouts
Previous Workouts
Next Workouts
Sunday 7/10/22 @ 7:15 PM
68
kj
64
rpm
40
%
14
mph
15 min Low Impact Ride
Robin Arzón
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Share
Tuesday 6/28/22 @ 3:43 PM
✅
120
kj
77
rpm
41
%
18
mph
Monday 1/24/22 @ 11:52 PM
41
kj
70
rpm
35
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 1/15/22 @ 6:17 PM
✅
69
kj
88
rpm
38
%
17
mph
Saturday 6/26/21 @ 8:6 PM
53
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 6/25/21 @ 4:12 PM
✅
72
kj
91
rpm
38
%
17
mph
Wednesday 2/12/20 @ 7:6 PM
145
kj
76
rpm
44
%
18
mph
20 min Recovery Ride
Robin Arzón
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Share
Saturday 12/28/19 @ 4:51 PM
✅
173
kj
88
rpm
42
%
19
mph
Tuesday 6/23/20 @ 4:26 PM
479
kj
75
rpm
62
%
24
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 6/23/20 @ 4:28 PM
✅
557
kj
84
rpm
60
%
25
mph
Tuesday 6/16/20 @ 4:29 PM
374
kj
83
rpm
51
%
22
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 6/16/20 @ 4:28 PM
✅
547
kj
84
rpm
59
%
25
mph
Tuesday 5/19/20 @ 5:8 PM
149
kj
76
rpm
37
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 4:29 PM
✅
520
kj
77
rpm
62
%
25
mph
Tuesday 5/5/20 @ 4:1 PM
406
kj
81
rpm
54
%
22
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/5/20 @ 3:58 PM
✅
489
kj
90
rpm
53
%
24
mph
Monday 3/23/20 @ 10:33 PM
543
kj
81
rpm
51
%
21
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:59 PM
✅
609
kj
82
rpm
53
%
22
mph
Wednesday 1/15/20 @ 9:37 PM
151
kj
85
rpm
41
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 12/24/19 @ 3:53 PM
✅
277
kj
85
rpm
52
%
23
mph
Previous Workouts
Next Workouts
bossbaby711
TX#starving4greatness
3
Beat bossysprocket
VS
bossysprocket
MSP
45 🔥
Beat bossbaby711
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Robin Arzón
View Class
Share
68
kj
Sunday 7/10/22
✅
120
kj
Tuesday 6/28/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
41
kj
Monday 1/24/22
✅
69
kj
Saturday 1/15/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
53
kj
Saturday 6/26/21
✅
72
kj
Friday 6/25/21
20 min Recovery Ride
Robin Arzón
View Class
Share
145
kj
Wednesday 2/12/20
✅
173
kj
Saturday 12/28/19
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
479
kj
Tuesday 6/23/20
✅
557
kj
Tuesday 6/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
374
kj
Tuesday 6/16/20
✅
547
kj
Tuesday 6/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
149
kj
Tuesday 5/19/20
✅
520
kj
Friday 5/15/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
406
kj
Tuesday 5/5/20
✅
489
kj
Tuesday 5/5/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
543
kj
Monday 3/23/20
✅
609
kj
Thursday 11/28/19
20 min Hip Hop Ride
Robin Arzón
View Class
Share
151
kj
Wednesday 1/15/20
✅
277
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts