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Shake and Bake
boss_mommy
Brentwood, TN
257 🔥
Beat milehijill
VS
milehijill
Denver, CO
20
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
Monday 1/11/21 @ 7:57 PM
✅
191
kj
90
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/11/21 @ 5:34 PM
156
kj
88
rpm
34
%
15
mph
Tuesday 5/9/23 @ 2:4 PM
155
kj
90
rpm
32
%
15
mph
30 min Power Zone Ride
Denis Morton
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Thursday 5/11/23 @ 3:7 PM
✅
158
kj
88
rpm
33
%
15
mph
Wednesday 3/25/20 @ 6:59 PM
✅
330
kj
84
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 5/31/19 @ 3:45 PM
255
kj
84
rpm
37
%
16
mph
Sunday 10/3/21 @ 2:3 PM
✅
356
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/6/21 @ 5:1 PM
266
kj
88
rpm
36
%
16
mph
Friday 4/2/21 @ 2:30 PM
✅
224
kj
89
rpm
38
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Saturday 2/20/21 @ 10:36 PM
175
kj
89
rpm
35
%
16
mph
Friday 7/5/19 @ 11:18 AM
✅
493
kj
80
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/25/19 @ 4:44 PM
371
kj
85
rpm
37
%
16
mph
Monday 6/29/20 @ 6:56 PM
✅
510
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 7:5 PM
362
kj
86
rpm
37
%
16
mph
Wednesday 8/19/20 @ 8:27 PM
✅
240
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 4:55 PM
164
kj
90
rpm
34
%
16
mph
Friday 2/12/21 @ 4:38 PM
✅
460
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 8:13 PM
338
kj
87
rpm
35
%
16
mph
Tuesday 5/14/19 @ 5:53 PM
✅
252
kj
85
rpm
42
%
18
mph
30 min Get Lifted Ride
Ally Love
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Wednesday 5/15/19 @ 8:20 PM
209
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
boss_mommy
Brentwood, TN
257 🔥
Beat milehijill
VS
milehijill
Denver, CO
20
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
191
kj
Monday 1/11/21
156
kj
Thursday 2/11/21
30 min Power Zone Ride
Denis Morton
View Class
Share
155
kj
Tuesday 5/9/23
✅
158
kj
Thursday 5/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Wednesday 3/25/20
255
kj
Friday 5/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
356
kj
Sunday 10/3/21
266
kj
Wednesday 10/6/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
224
kj
Friday 4/2/21
175
kj
Saturday 2/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Friday 7/5/19
371
kj
Saturday 5/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Monday 6/29/20
362
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
240
kj
Wednesday 8/19/20
164
kj
Sunday 5/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Friday 2/12/21
338
kj
Friday 2/12/21
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
252
kj
Tuesday 5/14/19
209
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts