Shake and Bake
Workouts
Sunday 2/21/21 @ 3:4 PM
253kj
82rpm
36%
15mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Sunday 4/18/21 @ 3:40 PM
237kj
83rpm
35%
15mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 7/19/21 @ 10:31 PM
92kj
75rpm
24%
10mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 9/13/20 @ 8:42 PM
210kj
82rpm
33%
14mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Sunday 11/22/20 @ 3:17 PM
156kj
81rpm
35%
15mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 9/24/22 @ 10:11 PM
138kj
79rpm
34%
14mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Sunday 2/14/21 @ 6:24 PM
243kj
78rpm
37%
15mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Friday 11/20/20 @ 10:38 PM
350kj
83rpm
37%
16mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Thursday 11/5/20 @ 11:57 PM
36kj
83rpm
30%
13mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Monday 9/7/20 @ 4:12 PM
35kj
73rpm
33%
13mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
237
kj
Sunday 4/18/21
92
kj
Monday 7/19/21
210
kj
Sunday 9/13/20
156
kj
Sunday 11/22/20
243
kj
Sunday 2/14/21
350
kj
Friday 11/20/20