Shake and Bake
VS
Workouts
Wednesday 8/3/22 @ 5:7 PM
109kj
77rpm
32%
13mph
Friday 7/22/22 @ 11:32 AM
✅
173kj
75rpm
39%
16mph
Friday 5/15/20 @ 12:49 PM
138kj
78rpm
36%
15mph
Thursday 5/14/20 @ 4:27 PM
✅
255kj
49rpm
49%
14mph
Thursday 5/7/20 @ 3:57 PM
✅
126kj
80rpm
35%
15mph
Thursday 5/7/20 @ 4:2 PM
13kj
30rpm
54%
9mph
Monday 3/16/20 @ 8:42 PM
136kj
79rpm
35%
14mph
Sunday 3/15/20 @ 1:54 PM
✅
211kj
61rpm
47%
15mph
Friday 12/6/19 @ 3:9 PM
✅
205kj
75rpm
36%
14mph
Thursday 11/14/19 @ 11:55 PM
1kj
1rpm
40%
0mph
Monday 12/24/18 @ 2:6 PM
245kj
73rpm
40%
16mph
Sunday 12/23/18 @ 1:56 PM
✅
505kj
80rpm
50%
21mph
Tuesday 11/20/18 @ 3:17 PM
✅
325kj
69rpm
46%
17mph
Sunday 11/11/18 @ 1:55 PM
324kj
79rpm
42%
17mph
Saturday 8/18/18 @ 5:18 PM
388kj
76rpm
42%
17mph
Sunday 2/18/18 @ 3:22 PM
✅
809kj
77rpm
56%
22mph
Saturday 6/9/18 @ 9:0 PM
410kj
77rpm
43%
17mph
Sunday 2/19/17 @ 3:27 PM
✅
761kj
77rpm
55%
22mph
Sunday 3/25/18 @ 9:43 PM
307kj
84rpm
36%
15mph
Sunday 2/4/18 @ 3:28 PM
✅
539kj
69rpm
49%
18mph
bosmarathonmom
Boston Burbs
15
VS
bustanut
BOS via PHL via BUF
67
🔥
Workouts
138
kj
Friday 5/15/20
13
kj
Thursday 5/7/20
410
kj
Saturday 6/9/18