Shake and Bake
Workouts
Thursday 3/2/23 @ 6:15 PM
199kj
74rpm
43%
17mph
Wednesday 3/1/23 @ 1:39 AM
✅
291kj
77rpm
48%
20mph
Saturday 4/17/21 @ 5:20 PM
442kj
82rpm
46%
20mph
Friday 8/23/19 @ 10:58 PM
✅
551kj
70rpm
57%
21mph
Sunday 1/31/21 @ 7:1 PM
304kj
88rpm
45%
20mph
Saturday 11/3/18 @ 12:22 PM
✅
337kj
83rpm
50%
21mph
Friday 6/21/19 @ 11:58 AM
454kj
80rpm
48%
20mph
Friday 4/17/20 @ 8:54 PM
✅
564kj
78rpm
53%
22mph
Thursday 12/6/18 @ 7:6 PM
420kj
74rpm
48%
19mph
Saturday 12/1/18 @ 4:41 PM
✅
510kj
65rpm
57%
21mph
Thursday 11/29/18 @ 6:21 PM
419kj
84rpm
46%
19mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Monday 9/24/18 @ 1:18 AM
209kj
78rpm
50%
20mph
Sunday 7/29/18 @ 1:8 PM
✅
210kj
68rpm
55%
20mph
Thursday 4/12/18 @ 7:0 PM
271kj
84rpm
44%
19mph
Tuesday 2/20/18 @ 12:56 AM
✅
406kj
76rpm
56%
22mph
Sunday 3/26/17 @ 2:23 PM
123kj
89rpm
39%
18mph
Sunday 3/26/17 @ 2:28 PM
✅
638kj
70rpm
54%
20mph
Thursday 2/9/17 @ 10:26 PM
415kj
73rpm
51%
19mph
Friday 2/10/17 @ 10:15 PM
✅
577kj
68rpm
60%
22mph
Workouts
199
kj
Thursday 3/2/23
419
kj
Thursday 11/29/18
415
kj
Thursday 2/9/17