Shake and Bake
Workouts
Thursday 9/17/20 @ 6:54 PM
✅
394kj
91rpm
41%
19mph
Wednesday 9/16/20 @ 6:24 PM
223kj
83rpm
35%
15mph
Wednesday 8/19/20 @ 11:29 PM
✅
304kj
85rpm
46%
20mph
Tuesday 8/11/20 @ 3:32 PM
192kj
79rpm
40%
16mph
Thursday 8/13/20 @ 8:16 PM
✅
283kj
86rpm
44%
19mph
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Tuesday 5/12/20 @ 7:0 PM
✅
238kj
91rpm
39%
18mph
Monday 7/13/20 @ 9:44 PM
132kj
82rpm
33%
14mph
Wednesday 5/27/20 @ 8:26 PM
✅
271kj
92rpm
41%
19mph
Wednesday 5/27/20 @ 8:29 PM
138kj
89rpm
32%
14mph
Wednesday 4/29/20 @ 7:56 PM
✅
522kj
86rpm
42%
19mph
Sunday 5/3/20 @ 5:19 PM
236kj
83rpm
30%
13mph
Sunday 4/26/20 @ 7:2 PM
✅
420kj
90rpm
42%
19mph
Tuesday 4/21/20 @ 6:7 PM
204kj
81rpm
33%
14mph
Friday 4/10/20 @ 6:49 PM
✅
772kj
87rpm
43%
19mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Tuesday 3/31/20 @ 7:53 PM
✅
424kj
86rpm
44%
19mph
Tuesday 3/31/20 @ 1:9 AM
199kj
82rpm
33%
14mph
Wednesday 12/11/19 @ 5:13 PM
✅
86kj
86rpm
42%
19mph
Tuesday 12/24/19 @ 1:53 AM
38kj
79rpm
32%
13mph
Workouts
223
kj
Wednesday 9/16/20
192
kj
Tuesday 8/11/20
132
kj
Monday 7/13/20
138
kj
Wednesday 5/27/20
354
kj
Saturday 4/11/20