Shake and Bake
Workouts
Saturday 7/24/21 @ 3:37 PM
137kj
88rpm
43%
19mph
Sunday 7/11/21 @ 1:22 AM
✅
173kj
87rpm
48%
21mph
Wednesday 6/9/21 @ 3:51 PM
191kj
89rpm
44%
20mph
Wednesday 6/9/21 @ 2:8 AM
✅
207kj
85rpm
47%
20mph
Tuesday 5/4/21 @ 8:59 PM
310kj
83rpm
47%
20mph
Friday 4/23/21 @ 2:43 AM
✅
346kj
83rpm
50%
21mph
Tuesday 10/27/20 @ 8:39 PM
399kj
88rpm
42%
19mph
Wednesday 7/24/19 @ 10:21 PM
✅
517kj
96rpm
44%
21mph
Saturday 9/14/19 @ 8:27 PM
284kj
85rpm
45%
19mph
Monday 9/16/19 @ 1:54 AM
✅
360kj
91rpm
47%
21mph
Thursday 11/29/18 @ 6:21 PM
419kj
84rpm
46%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
Saturday 8/18/18 @ 5:8 PM
213kj
75rpm
52%
20mph
Friday 8/31/18 @ 1:51 AM
✅
224kj
77rpm
53%
21mph
Wednesday 8/15/18 @ 5:29 PM
287kj
81rpm
47%
19mph
Wednesday 8/22/18 @ 1:4 AM
✅
332kj
81rpm
50%
21mph
Sunday 4/29/18 @ 1:25 AM
✅
99kj
71rpm
53%
20mph
Friday 7/27/18 @ 6:19 PM
95kj
70rpm
52%
20mph
Saturday 7/21/18 @ 1:26 PM
✅
430kj
72rpm
48%
18mph
Tuesday 7/24/18 @ 2:48 AM
389kj
75rpm
46%
18mph
Workouts
399
kj
Tuesday 10/27/20
419
kj
Thursday 11/29/18
389
kj
Tuesday 7/24/18