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Shake and Bake
bosmama
CO
89 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
1
Beat bosmama
Workouts
Previous Workouts
Next Workouts
Friday 4/10/20 @ 6:49 PM
✅
772
kj
87
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 4:4 PM
636
kj
83
rpm
40
%
17
mph
Wednesday 5/27/20 @ 8:26 PM
✅
271
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 11:41 PM
205
kj
88
rpm
38
%
17
mph
Thursday 9/17/20 @ 6:54 PM
✅
394
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 1:31 AM
330
kj
86
rpm
40
%
18
mph
Thursday 8/13/20 @ 8:16 PM
✅
283
kj
86
rpm
44
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 10:41 PM
206
kj
76
rpm
43
%
17
mph
Tuesday 5/12/20 @ 7:0 PM
✅
238
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 5:2 PM
202
kj
87
rpm
38
%
17
mph
Wednesday 4/29/20 @ 7:56 PM
✅
522
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 8:12 PM
415
kj
84
rpm
38
%
17
mph
Sunday 4/26/20 @ 7:2 PM
✅
420
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 5:23 PM
319
kj
85
rpm
38
%
17
mph
Tuesday 3/31/20 @ 7:53 PM
✅
424
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 10:11 PM
321
kj
84
rpm
39
%
17
mph
Wednesday 12/11/19 @ 5:13 PM
✅
86
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Monday 12/9/19 @ 12:9 AM
63
kj
82
rpm
39
%
16
mph
Thursday 7/4/19 @ 11:5 AM
✅
407
kj
81
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/13/19 @ 8:54 PM
294
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bosmama
CO
89 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
1
Beat bosmama
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
772
kj
Friday 4/10/20
636
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
271
kj
Wednesday 5/27/20
205
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
394
kj
Thursday 9/17/20
330
kj
Saturday 9/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
283
kj
Thursday 8/13/20
206
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
238
kj
Tuesday 5/12/20
202
kj
Saturday 4/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 4/29/20
415
kj
Sunday 5/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 4/26/20
319
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Tuesday 3/31/20
321
kj
Tuesday 3/31/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
86
kj
Wednesday 12/11/19
63
kj
Monday 12/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
407
kj
Thursday 7/4/19
294
kj
Saturday 7/13/19
Previous Workouts
Next Workouts