Shake and Bake

Workouts

Wednesday 8/17/22 @ 3:21 PM
✅
187kj
75rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 4:48 PM
✅
289kj
90rpm
43%
20mph
30 min Hip Hop Ride
Robin Arzón
Sunday 10/18/20 @ 8:5 PM
169kj
58rpm
47%
15mph
Sunday 1/26/20 @ 9:58 PM
✅
257kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 10:45 PM
175kj
67rpm
43%
16mph
Saturday 12/1/18 @ 9:30 PM
✅
276kj
80rpm
46%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/6/20 @ 8:25 PM
170kj
67rpm
42%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 187 kj
Wednesday 8/17/22
kj
Friday 7/15/22
30 min Hip Hop Ride
Robin Arzón
✅ 289 kj
Saturday 10/17/20
169 kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
✅ 257 kj
Sunday 1/26/20
175 kj
Wednesday 1/29/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 276 kj
Saturday 12/1/18
170 kj
Monday 1/6/20