Shake and Bake
Workouts
Monday 2/20/23 @ 1:40 PM
88kj
68rpm
38%
14mph
Saturday 2/18/23 @ 4:4 PM
✅
151kj
76rpm
44%
17mph
Wednesday 1/26/22 @ 4:56 PM
130kj
75rpm
36%
14mph
Saturday 1/29/22 @ 8:0 PM
✅
239kj
81rpm
44%
18mph
Friday 4/16/21 @ 2:22 PM
39kj
76rpm
33%
13mph
Sunday 4/25/21 @ 6:36 PM
✅
54kj
78rpm
37%
15mph
Tuesday 3/30/21 @ 11:14 PM
81kj
77rpm
39%
15mph
Monday 2/1/21 @ 10:16 PM
✅
83kj
76rpm
39%
15mph
Saturday 3/6/21 @ 1:5 PM
151kj
78rpm
37%
15mph
Monday 3/8/21 @ 2:31 PM
✅
279kj
79rpm
47%
19mph