Shake and Bake
Workouts
Wednesday 4/14/21 @ 1:16 PM
101kj
78rpm
37%
15mph
Thursday 12/23/21 @ 11:21 AM
✅
125kj
80rpm
40%
17mph
Tuesday 7/6/21 @ 10:15 PM
96kj
76rpm
37%
15mph
Saturday 7/3/21 @ 2:17 PM
✅
160kj
76rpm
45%
18mph
Wednesday 6/9/21 @ 1:22 PM
140kj
74rpm
37%
14mph
Thursday 6/3/21 @ 9:38 AM
✅
222kj
75rpm
44%
18mph
Sunday 1/10/21 @ 1:55 PM
151kj
69rpm
40%
15mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Friday 4/2/21 @ 2:31 PM
94kj
76rpm
36%
15mph
Sunday 3/28/21 @ 4:19 PM
✅
147kj
78rpm
43%
18mph
Monday 2/1/21 @ 1:50 PM
149kj
77rpm
37%
15mph
Friday 1/22/21 @ 2:51 PM
✅
238kj
79rpm
44%
18mph
Thursday 12/17/20 @ 7:49 PM
142kj
77rpm
36%
14mph
Thursday 12/17/20 @ 2:46 PM
✅
245kj
80rpm
44%
18mph
Tuesday 11/24/20 @ 1:39 PM
140kj
71rpm
38%
14mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Saturday 11/21/20 @ 12:35 PM
73kj
76rpm
37%
15mph
Sunday 11/15/20 @ 3:17 PM
✅
121kj
78rpm
45%
18mph
Sunday 10/25/20 @ 9:47 PM
73kj
63rpm
42%
15mph
Saturday 10/31/20 @ 1:25 PM
✅
156kj
75rpm
46%
18mph
Workouts
151
kj
Sunday 1/10/21
142
kj
Thursday 12/17/20